| Year: | Jr. |
| Hometown: | Waldorf, Md. |
| High School: | North Point |
2013 Outdoor
Track
Finished fifth overall in the Southern Conference
Championships (April 20-21) in the 800-meter race with a time of
2:13.03 to earn UNCG four team points … Posted a
personal-best 800-meter time of 2:13.01 in the SoCon Championship
preliminaries to advance to the finals … Owns the top three
UNCG times in both the 400-meter and 800-meter races … Set a
personal-record in the 400-meter race at the High Point VertKlasse
Meet (March 22-23) with a time of 58.11 … Posted a new
career-best in the 1,500-meter race with a time of 4:50.24 at
the Wake Forest Open (March 15-16).
2012-13 Indoor
Track
Posted a career-best time of 5:17.69 in the mile
run at the Clemson Tiger Paw Invitational (Feb. 8-9) …
Notched the Spartans’ top time in the 800-meter distance with
a 2:19.20 showing at the Wake Forest Invitational (Jan. 19)
… Placed fifth in her heat at the Southern Conference
Championships (Feb. 23-24) in the 800-meter race at 2:23.40
… Part of the distance medley relay team that a facility
record at the JDL Fast Track during the Hilton Garden Invitational
(Feb. 2) with a time of 12:14.22, winning by over 23 seconds.
2012 Cross
Country
Recorded a season-best time of 20:02.09 in the
5,000-meter distance at the Southern Conference Championships (Oct.
27) to place 66th overall … Turned in a
career-best time of 24:32.63 in the 6,000-meter race at the NCAA
Southeast Regional (Nov. 9) … Placed 13th at the
Elon Invitational (Sept. 15) with a time of 20:26 … Recorded
a 224th place finish at the Pre-Nationals (Oct. 13).
2012 Outdoor
Track
Began the season with a personal best time of 4:59.10 in the
1,500m at the UNCW Seahawk Invitational to finish
14th overall (Mar 10) … Broke
her previous personal record in the 800 meters by over four seconds
with a time of 2:15.18 at the Wake Forest Open , finishing
9th (Mar
9) … earned Academic
All-Conference honors ... SoCon Academic Honor Roll.
2011-12 Indoor
Track
Clocked a 5:28.43 in the mile run to finish
15th in a field of over thirty runners
at the Fast Track Invite (Feb 11)… ran a personal best time
of 2:17.21 at the SoCon Championships in Birmingham, Ala., narrowly
missing finals by less than a tenth of a second, to finish ninth
overall (Feb 23) … SoCon Academic
All-Conference.
2011
Cross Country
Set a personal best time in 5,000m at the 2011
Southern Conference Championships in Charleston, S.C., running a
time of 19:56 to finish 85th (Oct 29) … part of
the women’s team that won the 2011 SoCon Cross-Country team
Championship … named Academic All-Conference.
2011 Outdoor
Track
Set a personal-best in the 800 meters at the Wake Forest
Open after running a 2:19.23 … came in
17th place at the Duke Invitational in
the 1,500 meters as she set a personal-best time of 5:03.32
… ran a 2:21.37 in the 800 meter prelims at the SoCon
Championships to finish in 15th place
… posted a 2:24.26 in the 800 meters to finish in
11th place … ran the 1,500
meters in a time of 5:14.11 at the Raleigh Relays.
2010-11 Indoor
Track
Was a member of the distance medley relay team that won the
Southern Conference title with a time of 11:55.95 … posted a
team-best time of 3:08.47 in the 1,000 meters at the Tiger Paw
Invitational … also ran a 3:11.70 in the 1,000 meters to
finish in third at the Liberty Open … came in
11th in the 800 meters at the
Niswonger Invitational by running a personal-best time of 2:23.71
… also ran a 2:26.66 in the 800 meters at the SoCon
Championships.
2010 Cross
Country
Ran a season-best time of 20:49.0 at the Royal Cross
Country Challenge … opened the season by finishing in
seventh at the Guilford College XC Carnival with a time of 22:09
… ran a 22:30.6 in the 5k at the Greensboro XC Invitational
… also ran a 22:31 at the Elon Invitational.
High
School
Earned six varsity letters in track and four in cross
country during her four seasons running for coach Jason Rogers at
North Point High School … helped her team to a state
championship in outdoor track as a junior … holds the school
record in the 800 meters (2:18.01), mile (5:33.04) and was a member
of the record-setting 4x800 team … was named all-conference
in the 800 meters, 4x400 meters and the 4x800 meters …
helped lead her team to runner-up honors at the conference
championship in cross country as a senior and junior … was a
member of the National Honor Society … also played two
seasons of basketball.
Personal
Shannon McClary Hall … born July 27, 1992 in
London, England … daughter of Patrick Hall and Antoinette
McClary … majoring in media studies at UNCG.
Top
Performances
Cross Country
5k: 19:56.0
6k: 24:32.63 (NCAA Southeast Regional -
11/9/12)
Indoor
800m: 2:17.21
1,000m: 3:08.47
Mile: 5:17.69 (Clemson Tiger Paw Invitational, 2/8/13)
Outdoor
400m: 58.11 (High Point VertKlasse, 3/23/13)
800m: 2:13.01 (SoCon Championships, 4/20/13)
1,500m: 4:50.24 (Wake Forest Open, 3/15/13)