2009-10: XC: Set a new career-high in the 6k at the NCAA Southeast Regionals with a time of 23:53.66 … ran a season-best 19:09.7 in the 5k at the Charlotte Invitational … finished the Wake Forest Relays in a time of 19:29 … combined for a time of 38:10 with teammate Shaina Sumney to land the duo an eighth-place finish … ran a 20:03.72 at the USC Upstate Invitational. Indoor: Set a new career-high in the 3,000 meters at the SoCon Championships with a time of 10:38.65, which was second-best on the team … ran a team-best 18:45.86 in her first-ever race in the 5,000 meters … was also tops on the team in the mile after running a 5:23.59 at the Tiger Paw Invitational … ran the 3,000 meters in 10:47.74 at the Mountaineer Open. Outdoor: Set a new career-high at the Duke Twilight in the 5,000 meters with a time of 18:29.91 … that time was also tops on the team … ran a season-best 10:39.84 in the 3,000 meters at the Wake Forest Open … also ran a 10:47.09 in the 3,000 meters at the Carolina Fast Times … completed the 10,000 meters in 40:12.37 at the SoCon Championships in her first ever attempt at that distance … ran a 5:04.36 at the UNCW Seahawk Invitational in her only attempt at the 1,500 meters.

2008-09: XC: Set a new personal-best in the 6k at the NCAA Southeast Regional with a time of 23:57.1, which is the 25^th fastest time in school history ... also ran a 23:59 in the 6k at the Mason Invitational earlier in the season ... broke her previous personal best in the 5k at the Southern Conference Championships with a time of 19:08.31 ... ran a 19:22 at the Asics Invitational as well ... Indoor: Ran a 10:39.91 in the 3,000 meters at the Southern Conference Championships, which was the third-best time in school history ... also ran a 10:40.59 in the 3,000 meters at the Niswonger Invitational ... ran a team-best 5:21.59 in the mile at the Liberty Invitational ... Outdoor: Ran the fourth fastest time in the 5,000 meters at the Duke Twilight with a time of 18:32.40 ... also set the fourth fastest time in school history in the 3,000 meters at the Wake Forest Open with her time of 10:33.67 ... ran a season-best 5:01.31 in the 1,500 meters at the UNC Invitational.

2007-08: XC: Competed in four meets, two of which were 5Ks and two of which were 6Ks ... ran a career-best 5K time of 19:53.49 at the Southern Conference Championships ... top Spartan finisher at the Blue Ridge Open, running 20:04 and placing 71st out of 189 runners ... one of two Spartans to compete in the NCAA Southeast Regionals ... covered the 6K regional course in a time of 24:31.25, which was 26 seconds faster than her previous season-best time of 24:57.4 set at the Colonial Inter-Regional ...  Indoor: Ran the mile in three meets, finishing in the Top-20 at each meet ... ran a career-best 5:18.98 and finished 13th at the Chick-Fil-A Carolina Invitational ... placed 16th in the mile at the SoCon Championships, crossing the finish line in a time of 5:29.38 ... had an 11th-place showing in the mile at the Liberty On Track Open, clocking 5:29.98 ... registered a 2:26.11 performance in the 800 meters at the Texas Roadhouse Carolina Classic ... Outdoor: Was the second leg on the school-record 4x400-meter relay that clocked 4:10.42 at the International Friendship & Freedom Games ... posted her first sub-5:00 performance in the 1,500 meters at Raleigh Relays, running 4:56.75 and placing 22nd in Section II ... took ninth in the developmental section of the 1,500 meters at Duke Asics Invitational, crossing the finish line in a personal-record time of 4:51.12 ... was 25th in the 3,000 meters at the Wake Forest Open with a time of 11:04.12 ... ran 2:24.76 in the 800 meters at Tony Waldrop Invitational.

High School: Earned four varsity letters in cross country and indoor track at Unionville HS in Kennett Square, Pa. ... was a three-time selection to the cross country all-league squad ... squad earned a gold medal at the PLAA State Championship ... was a four-time first team All-SCCL cross country selection ... also earned second team All-SCCL honors in the 1600m in track.

Personal: Tiffany Lynn Garber ... born April 26, 1989 in Bryn Mawr, Pa. ... daughter of Richard and Lynette Garber ... father, Richard, played soccer at West Chester University ... also has one sibling, Timothy ... majoring in interior architecture at UNCG.

Top Performances:

XC:
5K: 19:08.31
6K: 23:53.66 

Indoor:
800m: 2:26.11
Mile: 5:18.98
3,000m: 10:38.65
5,000m: 18:45.86

Outdoor:
800m: 2:24.76
1,500m: 4:51.12
3,000m: 10:33.67
5,000m: 18:29:91
10,000m: 40:12.37